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Teen Spot covers:

1. Acne
2. Bullying

3. Dental & Oral Health
4. Internet Safety
5. Staying in School
6. Teen Depression
7. Teen Suicide
8. When Your
Teen Gets Sick

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1. Acne

» Sub-topics:

» None

Teenagers undergo many transformations including physical, emotional, and psychological changes.  They are developing their independence, coping with peer pressure, and adapting to the hormonal changes taking place within their bodies.

Many of these changes occur between the ages of 13 to 18, but can start as early as 9 years of age in some children. 

Most of the time, this transition from childhood to adulthood is accomplished without any difficulty.  However, some teenagers struggle with these changes and parents need to be aware of the warning signs.

Treatment for Acne

Wash your face gently with a mild cleansing bar twice a day. Scrubbing hard will cause increased irritation to the skin and pores.

Use an antibacterial cleanser such as benzoyl peroxide to kill the bacteria.

To reduce the oil, use an astringent/toner; products containing glycolic acid, or an antibacterial pad containing benzoyl peroxide.

Additional steps to reduce acne are: use water-based or oil-free makeup; keep hair spray and hair gels away from your face; have facials performed by a professional; or use over-the-counter pore strips to help cleanse the pores.

Do not squeeze, touch, or pick at a pimple. Doing so will cause increased inflammation and/or permanent scarring.

When to see a doctor for treatment

If the acne worsens after taking the above steps to alleviate the symptoms, you may want to consult a dermatologist.

Acne: What is Acne and what causes it?

More than 40% of teenagers have acne severe enough to require treatment by a doctor.  Although the acne lesions appear most often on the face, they sometimes appear on the neck, chest, back or upper arms.

Boys and girls seem to be affected equally, but boys tend to have more severe and long-lasting episodes.


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The bullies themselves often exhibit more violent behavior as an adult than others and many end up in jail or prison. Many do poorly in school and are not successful in careers or relationships as an adult.

Who are the bullies?


Boys and girls both can be bullies. Male bullies tend to be physically larger and stronger than their victims. Many bullies are self-confident with high self-esteem, while others are insecure on the inside. Both types have a need to dominate their targets and have little empathy for others.

What to do if you are being bullied?

» Tell an adult, such as a parent, teacher, or principal. Do not let the bully get away with his/her behavior by remaining quite.

» Try to remain with a group of others when walking home from school or to class.

» Ignore the bully – walk away with confidence and your head high

» Instead of reacting with anger, tell the bully that his/her behavior is unacceptable – do not let the bully know that he/she has upset you

What to do if someone else is being bullied?

» Refuse to join in with the bully

» Draw attention away from the victim

» If the victim is in physical danger, immediately get help from an adult

Bullying

Bullying is a serious problem which can lead to life-threatening violence. Bullying can be physical, verbal, or nonverbal and creates an unhealthy atmosphere for everyone. Report all bullying incidents to a teacher, a parent, a law enforcement officer, or other adult.

What is bullying?

Bullying is when an individual or group repeatedly picks on someone who is weaker or more vulnerable in terms of physical strength or social standing. It can be direct attacks such as hitting or name calling, or indirect attacks such as spreading rumors or exclusion.

Who does bullying affect?

Children that are bullied suffer from stress which can affect their school performance, concentration, self esteem and/or cause depression. They may also consider suicide.
Children who witness bullying may feel guilty for not helping or reporting the incident.


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» Always use a toothpaste containing fluoride.

» Consult your dentist before using an over-the-counter whitening product. Some contain bleaching agents that may damage your mouth and gums.

» Limiting the amount of sugars eaten per day will lessen the chances of tooth decay. Eating high sugar foods before going to bed is the most damaging, especially if you do not brush your teeth afterward.

» If it is not convenient to brush your teeth after eating, rinse your mouth with water or mouthwash.

» See a dentist every 6 months to help prevent tooth decay and gum disease.

» If a permanent tooth is knocked out, rinse it gently and put it back in the socket or in a glass of cold milk or water. See a dentist immediately.

Dental and Oral Health

Regular dental care needs to start at an early age in order to provide good oral health for your child. Teenagers are usually busy with school, work, and/or extracurricular activities. It is important that they do not forget to maintain good dental hygiene.

Preventing Cavities and Maintaining Dental Hygiene

» Brush at least twice a day and floss at least once a day. Spend at least two minutes when brushing and include gently brushing your tongue and the roof of your mouth.

» Using dental floss can help prevent cavities and gum disease.


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Reducing The Risks

» Use parental controls to filter what your child is allowed to access online.

» Discuss with your child about not giving personal information (name, address, etc) to anyone online and never upload any photos.

» Talk to your child about never meeting anyone in person that they have met online without the parents knowledge
Do not allow your child to have the computer in his/her bedroom, have it located in a common area of your home
Explain to your child about what to do if they receive email or instant messages that make them feel uncomfortable or scared.

If you suspect someone of sexual exploitation, report it to local law enforcement immediately

Signs That Your Child May Be At Risk

» You find pornography on your child’s computer

» Your child receives phone calls from people or phone numbers that you do not know

» Your child spends an excessive amount of time on the computer

» Your child turns off the monitor or changes the screen when you enter the room

» Your child receives mail or gifts from someone you do not know.

Actions To Take If You Suspect Your Child Is At Risk

» Discuss your suspicions and the dangers of online sexual predators with your child.

» If you have caller ID, use it to determine who is calling your child.

» Monitor your child’s email

» Report the receipt of any pornography or sexual solicitations to the authorities

Internet Safety

It is important for parents to discuss not only the benefits, but more importantly the dangers of surfing the net to their children. Teenagers may unknowingly be exposed to internet conversations that involve adult sexual predators.

Often, these predators pose as other teenagers, when in fact they may be 30-50 years old or older.

They may gain the teen’s confidence and lure them into giving out personal information or convincing the teen to meet them personally.

Potential Risks For Children Using The Internet

» Exposure to unsuitable material of a sexual or violent nature.

» Contact by a sexual predator posing as another child or teenager.

» Harassment or bullying by others their age

» Downloading viruses or malware by visiting adult websites or unsafe websites.


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Whatever the reason, the decision to drop out of school can have long-term repercussions on the student’s income, occupational choices, and self-esteem.

Students most likely to drop out

» Students in large cities

»
Hispanics have the highest dropout rate

»
Students with disciplinary problems

»
Students who have been held back a grade

»
Students who have a truancy problem

Opportunities and Earnings

» Dropouts will earn $200,000 less than high school graduates and $800,000 less than college graduates in their lifetime.

» Dropouts make up almost half of the households on welfare
Nearly half of the prison population is made up of dropouts

Prevention

» Arrange for the student who is doing poorly in school to have a tutor or help with making up missed work.

» Help the student investigate other options to help the family financially other than the student working full time.

» Assist the student with understanding the repercussions of the choices they make that have a negative impact on their education.

» Encourage the student to get involved in extracurricular activities.
Staying in School

Consequences of dropping out of school can affect a person for a lifetime. Studies have shown that high school dropouts are more likely to live in poverty, receive government assistance, stay on government assistance longer, be unemployed, and become involved in crime than those who are high school graduates.

Staying in school is more important now than ever before. Years ago it was not necessary to have a high school diploma to advance in some careers. However, currently a high school dropout is unlikely to have the knowledge or skills to succeed in today’s technological workplace.

Students drop out of school for many different reasons

» Some don’t like school or don’t like the specific school they are attending.

» Sometimes the student is failing and can’t keep up with the school work, while others have disciplinary problems.

» Some have to go to work to help out with their family financial situation.


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Symptoms:

» Frequent sadness and/or crying

» A feeling of hopelessness

» Low self esteem

» Acute sensitivity to rejection or failure

» Social isolation

» Low energy and motivation

» Increased anger or irritability

» Withdrawal from friends and family

» Thoughts of suicide

Sadness due to normal life stresses such as an argument with a friend or family member, breaking up with a boyfriend or girlfriend, or failing a test is usually short-lived.

If a teenager has five or more of the above symptoms for 2 weeks or more, he or she may be depressed and should seek help.

Treatment for depression may include counseling, medication, or both.

Depression does not mean that someone is “crazy”. It is a physical problem that involves the chemicals in the brain called neurotransmitters. When there are an insufficient number of certain neurotransmitters that regulate mood, depression occurs.

Just like you would go to the doctor if one of your kidneys or lungs were not functioning properly, you should seek help when you are experiencing depression.

Teen Depression

Approximately 4 out of 100 teenagers get seriously depressed each year. Children who have experienced a loss, are under stress, are having problems at home or whose parents are suffering from depression, are more likely to develop depression themselves.

Types of depression:

» Major Depression – a severe, short-lasting depression

» Dysthymia - a longer-lasting (more than 2 years) but less severe type

» Adjustment Disorder with Depressed Mood – a reaction to a specific life event (death, divorce, etc.)

» Manic-Depression or Bipolar Illness - alternate between periods of highs and lows.


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suicide » Use of alcohol and/or drugs.

» Poor relationships with parents, family, and friends.

» Having been sexually or physically abused.

» A previous attempted suicide.

Warning Signs

» Frequently talking about suicide or death

» No longer interested in activities that was previously important such as sports, clubs, etc.

» A significant change in eating and/or sleeping habits

» Emotional distancing from family and friends

» Risky behavior (drinking, taking drugs, etc)

» Declining grades.

Prevention

Communicate with your child on a daily basis and watch for the above warning signs. If your child will not talk to you about his feelings, suggest a he talk to a family member, school counselor, or a clergy member.

Professional Help

If your teen admits to suicidal thoughts, get him/her professional help immediately.

Teen Suicide

Suicide is the third highest cause of death for teenagers, preceded only by accidents and homicides. Sixty percent of all teen suicides are committed with a gun. Although girls attempt suicide twice as often as boys, boys die from suicide four times as often as girls.

Risk Factors

» A psychological disorder such as bipolar disorder or depression.


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teen gets sick

Fever

» Fever is the body’s sign that it is fighting an infection.

» If the teen’s temperature is over 103° and you cannot get it down; the fever is accompanied by a stiff neck, headache and vomiting; he is having difficulty breathing; he is vomiting and/or has diarrhea; or the fever has lasted for more than three days, contact a doctor immediately.

 » Never give aspirin to a child or teenager.  Doctors recommend that anyone under the age of 21 should not use aspirin, especially if they have cold or flu-like symptoms.  Instead, use a non-aspirin medicine such as acetaminophen or ibuprofen to reduce his fever.

Medicine

» If your teen has trouble swallowing pills, consult with the doctor as to whether the medication can be crushed and mixed with food such as applesauce.

» Never give any medications without consulting a doctor.

Hunger

Many times teenagers are not hungry when they are sick.  Do not force them to eat, but make sure they get plenty of liquids to prevent
When Your Teen Gets Sick

Taking your teen to the doctor for annual checkups will help the doctor be familiar with your teen’s physical and mental development.  This will help with the assessment of your teen’s symptoms when he is sick. 

If you are not sure whether or not your teen needs to be seen by a doctor, err on the side of caution.  Do not worry about looking silly or being over-reactive.  It is better to be for you to be wrong, than to overlook a potentially serious illness.


Symptoms

» Have your teen explain in detail what symptoms he is experiencing.

Temperature

» An average temperature ranges between 97.6 and 98.6 degrees.

» If you suspect that your teen has an elevated temperature, check it by using an oral glass-mercury thermometer or a digital type.

» When using an oral thermometer, have your teen hold the thermometer under his tongue for two to three minutes.  He should not talk or open his mouth while his temperature is being taken.


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