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Teen Spot covers: 1. Acne 2. Bullying 3. Dental & Oral Health 4. Internet Safety 5. Staying in School 6. Teen Depression 7. Teen Suicide 8. When Your Teen Gets Sick	Categories Sub-Index » Any number you select from left is listed on right column » Every category you select contains Sub-Topics.	3. Dental and Oral Health » Sub-topics: » None

		Teenagers undergo many transformations including physical, emotional, and psychological changes. They are developing their independence, coping with peer pressure, and adapting to the hormonal changes taking place within their bodies. Many of these changes occur between the ages of 13 to 18, but can start as early as 9 years of age in some children. Most of the time, this transition from childhood to adulthood is accomplished without any difficulty. However, some teenagers struggle with these changes and parents need to be aware of the warning signs.


					» Always use a toothpaste containing fluoride. » Consult your dentist before using an over-the-counter whitening product. Some contain bleaching agents that may damage your mouth and gums. » Limiting the amount of sugars eaten per day will lessen the chances of tooth decay. Eating high sugar foods before going to bed is the most damaging, especially if you do not brush your teeth afterward. » If it is not convenient to brush your teeth after eating, rinse your mouth with water or mouthwash. » See a dentist every 6 months to help prevent tooth decay and gum disease. » If a permanent tooth is knocked out, rinse it gently and put it back in the socket or in a glass of cold milk or water. See a dentist immediately.

	Dental and Oral Health Regular dental care needs to start at an early age in order to provide good oral health for your child. Teenagers are usually busy with school, work, and/or extracurricular activities. It is important that they do not forget to maintain good dental hygiene. Preventing Cavities and Maintaining Dental Hygiene » Brush at least twice a day and floss at least once a day. Spend at least two minutes when brushing and include gently brushing your tongue and the roof of your mouth. » Using dental floss can help prevent cavities and gum disease. Continued on right column »

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